Therapy for people with Substance Use Disorders or concerns

Harm  reduction therapy for people with substance use concerns and/or substance use disorders - SUDs  (historically called substance abuse)  include evidenced based practices.  These can include exploration, setting short and long terms goals for both substance use, overall wellness, exploring relationships, using Motivational Interviewing (aka Motivational Enhancement)  believed that recovery from substance use disorders  is just about detoxing, or being abstinent from all substances, there are so many options for recovery.  

Recovery can include  individual short term therapy or longer term therapy.  It can include group therapy or family therapy. ;  With guidance from professionals, you  Here at You Rule Therapy, we provide a supportive environment that cultivates insight and changes the lives of people who use substances.

Who is it for?

If you are a person who uses substances and would like to explore their relationship to substances, you can benefit from our services in the following ways:

What is Individual Harm Reduction Therapy for people who want to explore their relationship to substances?

Individual harm reduction  therapy for substance use disorders is a treatment for people who want to. There are several therapies that people use to reduce  or change their substance use patterns. . Some prefer participating in group therapy , while others prefer individual treatment.

Individual therapy for people with substance use disorders i one-on-one sessions.. These types of therapies allow the client to have a safe space where they can share sensitive information with the therapist without fear of judgment. Precisely, you are likely to achieve a more personal connection with your therapist in individual therapy compared to group therapy.

Group Harm Reduction Therapy

Our Harm Reduction Therapy groups are an excellent tool for improving your well-being as you explore your relationship to substances like alcohol, cocaine, cannabis, ketamine, methamphetamine and other drugs. These groups  help  you to set short-term and long-term goals regarding drug use. Also, most people who are trying to change their relationship to substances  prefer group therapies since they help reduce isolation, depression, and anxiety. You can freely relate with other people who are going through the same issues.

Harm Reduction Therapy

We understand that healing takes time; it is not just about quitting drugs; your mental health also matters greatly. This is why our experts focus on addressing everything from the root of the substance use  to your health decisions and everything in between. We offer a personalized experience for all our customers to make them feel better as they start their journey to drinking and using drugs the way they want. .

What Can You Expect?

At You Rule Therapy, we offer a welcoming environment that will leave you coming for more sessions. Our support staff will give you the appropriate support with a handful of techniques that will drastically change your way of life.

Take The Next Step

Ready to change your relationship with alcohol? Visit our team of experts at You Rule Therapy. We will help you reduce your substance abuse intake using a non-dogmatic and non-judgmental perspective. You can call us or fill out our contact forms on our website today.