You Rule Therapy was created in 2018. We are a private practice that supervises Associate MFTs/PCC's/ ASWs with a focus on Harm Reduction Therapy.
About the Founder: Cynthia Hoffman, LMFT, CST
Cynthia has been practicing, teaching and supervising using the principles of Harm Reduction Therapy for over 24 years. She has run Harm Reduction Therapy groups for those 24 years as well, 13 of those years for clients in a private practice setting.
Cynthia is committed to working with people who use substances, have sex and drugs linked behavior or other compulsive sexual behavior using this compassionate, relevant and effective set of interventions. She helps the therapists at You Rule understand and work with people who use substances. Her intention is to pass on this beautiful practice of meeting people where they are in an effort to help create connection and help people make lasting change. Cynthia is also a sex therapist and specializes in working with those with sex/drug linked behaviors. You can reach Cynthia by text at 415-987-5578 or via cynthia@youruletherapy.com
You Rule Therapy welcomes clients across gender and sexuality spectrums, as well as those who engage in consensual sexual behaviors including but not limited to kink and polyamory.
You Rule Therapy is committed to the continuous pursuit of culturally responsive and trauma informed care.
Please do reach out. We’d love to hear from you and answer any questions you might have.
